Womens Circle

A sacred space for connection, healing, and inner empowerment. This Women’s Circle invites us to gather in sisterhood - to pause, reflect, and be witnessed through grounding meditation, gentle rituals, and intentional sharing. It offers a deeply therapeutic experience rooted in presence, not advice, permission, not pressure. You are welcome to come exactly as you are, to speak your truth, and to be held with compassion. Each session explores themes like self-care, empowerment, and healing, held within a container of ritual, reflection, stillness, and confidentiality. This is a non-judgmental space where your voice matters and your presence is enough.

When: We meet on the last Sunday of each month for 1.5 hours

Location: Dragonfly Yoga Studio, Sydenham, SE26 5QW

Price: £25

Facilitators

We are Julia Osborne and Luisa Borgese, fully qualified MBACP Counsellors dedicated to offering a sacred space for connection, healing, and inner empowerment. Together, we bring a compassionate and integrative approach to support your journey toward emotional well-being.

Our experience includes facilitating group work through the Happiness Habits course with the charity Action for Happiness, helping individuals cultivate positive change in a supportive community setting.

In addition to counselling, Luisa is a certified life coach, offering clients guidance and clarity through life's transitions, personal growth, and confidence-building. I bring a solid foundation in mindfulness-based approaches, supporting clients to develop greater awareness, resilience, and presence in their daily lives.